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Opuz Kitchen & Bar Watford
inlondon

Opuz Kitchen & Bar Watford

🍢 mediterranean · ★ 4.8 (5K) · ££

Opuz Kitchen & Bar is a modern Turkish and Mediterranean restaurant in central Watford. They are known for charcoal-grilled meats, vibrant meze platters, and an extensive cocktail menu in a relaxed atmosphere.

can you eat here?

pick your diet

69dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

what you'll pay

£18.53 on average, £2.90 to £149.90 across the menu

known for

good to know

ORDER (order.inc) read all 69 dishes on the menu at Opuz Kitchen & Bar Watford in London and checked each one against 10 diets. 36 of 69 dishes are rated safe for pescatarian, 33 of 69 for lactose free. for more protein the top pick is CRÈME CHICKEN at 52g protein and 760 calories. data as of 22 september 2026.

what should i order at Opuz Kitchen & Bar Watford for more protein or a lighter plate?

52g of protein: CRÈME CHICKEN at 760 calories, £20.50. lighter: SEA BASS FILLETS at 650 calories and 66g protein, £22.90. data as of 22 september 2026.

does Opuz Kitchen & Bar Watford have pescatarian dishes?

36 of 69 dishes at Opuz Kitchen & Bar Watford are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 22 september 2026.

does Opuz Kitchen & Bar Watford have lactose free dishes?

33 of 69 dishes at Opuz Kitchen & Bar Watford are rated safe for lactose free, 11 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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