
OXO Restaurant· london
Rhug Estate Best End of Lamb
1 plate
formuscle gain
Rhug Estate Best End of Lamb
1 plate
formuscle gain
checked for 10 diets
matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask whether the lamb shoulder is breaded or the sauce is thickened with flour”
ask: “ask whether the dish is prepared with butter or dairy”
ask: “ask whether the dish is prepared with milk or cream”
ask: “ask if the dish can be prepared with less salt”
ask: “ask whether the lamb is halal and the sauce is alcohol-free”
ask: “ask whether the lamb is kosher and the sauce is kosher-certified”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 720 kcal
- protein
- 45g
- carbs
- 15g
- fat
- 52g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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