Riverside Studios· london
Green Lentil, Carrot, Potato & Spinach Stew
£19 · 1 bowl
forbalanced mealsformuscle gainforweight management
Green Lentil, Carrot, Potato & Spinach Stew
£19 · 1 bowl
forbalanced mealsformuscle gainforweight management
checked for 10 diets
ask first
? vegan unconfirmed? vegetarian unconfirmed? dairy-free unconfirmed? pescatarian unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “ask if the stew uses vegetable stock and if the bread is dairy-free”
ask: “ask if the stew is made with vegetable stock”
ask: “ask if the stew or bread contains any butter or dairy”
ask: “ask if the stew or bread contains any lactose-heavy dairy”
ask: “ask if the stew can be made with less salt”
ask: “ask if the stew contains any alcohol or non-halal meat stock”
ask: “ask if the stew contains any non-kosher ingredients like meat stock or wine”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 18g
- carbs
- 65g
- fat
- 12g
- fiber
- 14g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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