Riya Pure Veg· london
Tawa Paneer
£13 · 1 bowl
formuscle gain
Tawa Paneer
£13 · 1 bowl
formuscle gain
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches keto✓ matches halal✓ matches kosher
ask first
? gluten-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ dairy-free✕ lactose-free
ask the restaurant before ordering
ask: “ask if the spices are gluten-free and if the griddle is shared with bread”
ask: “ask if the dish can be prepared with less salt”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 540 kcal
- protein
- 26g
- carbs
- 15g
- fat
- 42g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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