Sapphire House
Sapphire House
ORDER (order.inc) read all 19 dishes on the menu at Sapphire House in London and checked each one against 10 diets. 9 of 19 dishes are rated safe for vegetarian, 9 of 19 for pescatarian. for more protein the top pick is Shish Taouk Wrap at 35g protein and 520 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£6.89 on average, £5.49 to £8.99 across the menu
half of the menu sits at <£6.
the best of it
Shish Taouk Wrap£7.99P 35g · C 50g · F 20g · 520 cal
35g protein for 8 is the best value on the menu, ranking 1 of 19 for protein per price.
high protein
Mix Shawarma Wrap£8.99P 35g · C 50g · F 40g · 680 cal
35g protein for 9 is a solid amount, ranking 4 of 19 on this menu for protein per calorie.
high protein
Lahem Meshwi Wrap£8.49P 30g · C 50g · F 28g · 580 cal
30g protein in 580 cal ranks 3 of 19 on this menu, making it a strong choice for muscle repair.
high protein
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for
Chicken Shawarma Wrap
Highly recommended by regulars who compare it to the best in London.
£7.99
Lahem Ajeen
A staple from their own on-site bakery that everyone orders.
£5.49
Falafel Wrap
Praised as a high-quality, flavorful vegetarian option.
£5.99
Chicken Shawarma Wrap
Highly recommended by regulars who compare it to the best in London.
£7.99
Lahem Ajeen
A staple from their own on-site bakery that everyone orders.
£5.49
Falafel Wrap
Praised as a high-quality, flavorful vegetarian option.
£5.99
the move
Start with a fresh bakery item like the Lahem Ajeen, then go for the shawarma wraps. Grab some chips on the side, they come with a lovely marinade.
good to know
what should i order at Sapphire House for more protein or a lighter plate?
35g of protein: Shish Taouk Wrap at 520 calories, £7.99. data as of 5 september 2026.
does Sapphire House have vegetarian dishes?
9 of 19 dishes at Sapphire House are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Sapphire House have pescatarian dishes?
9 of 19 dishes at Sapphire House are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.