Starbucks
Cafe
Starbucks
ORDER (order.inc) read all 12 dishes on the menu at Starbucks in London and checked each one against 10 diets. 11 of 12 dishes are rated safe for vegetarian, 11 of 12 for pescatarian. for more protein the top pick is Oak Smoked Ham & Cheese Toastie at 22g protein and 440 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 12 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 12 plates on this menu
how much protein a plate actually carries
what you'll pay
£4.48 on average, £2.55 to £6.90 across the menu
a third of the menu sits at £3-4.
picks by goal
the three plates, ranked for more protein
Oak Smoked Ham & Cheese Toastie£6.90P 22g · C 38g · F 21g · 440 cal
22g of protein in 440 cal ranks 3rd on this menu for protein density.
low calorie
Tomato & Mozzarella Panini£6.90P 14g · C 42g · F 16g · 380 cal
14g of protein in 380 cal ranks 5th on this menu for protein density.
low calorie
Caffè Latte£4.25P 9g · C 15g · F 10g · 190 cal
9g of protein in 190 cal ranks 4th on this menu for protein density.
keto friendlylow calorie
9 more dishes decoded
every macro and diet check, in the app
9 more dishes decoded in the app
known for
Caramel Macchiato
A crowd favourite for a reliable sugar and caffeine fix.
£5.15
Caffè Latte
The classic morning go-to for daily commuters.
£4.25
Blueberry Muffin
The ultimate quick bakery pairing for your morning coffee.
£3.50
Caramel Macchiato
A crowd favourite for a reliable sugar and caffeine fix.
£5.15
Caffè Latte
The classic morning go-to for daily commuters.
£4.25
Blueberry Muffin
The ultimate quick bakery pairing for your morning coffee.
£3.50
the move
Stick to the classic Caramel Macchiato and a Blueberry Muffin for a reliable morning boost. Skip the complex specialty iced drinks during the busy rush, and use the mobile app to save yourself time.
good to know
what should i order at Starbucks for more protein or a lighter plate?
22g of protein: Oak Smoked Ham & Cheese Toastie at 440 calories, £6.90. lighter: Caffè Americano at 12 calories and 1g protein, £3.80. data as of 5 september 2026.
does Starbucks have vegetarian dishes?
11 of 12 dishes at Starbucks are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Starbucks have pescatarian dishes?
11 of 12 dishes at Starbucks are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.