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SUSHI Boba Tigers

SUSHI Boba Tigers

🧋Japanese· London · ★ 4.7 (802) · £
until 23:00Local FavoriteSushi

ORDER (order.inc) read all 21 dishes on the menu at SUSHI Boba Tigers in London and checked each one against 10 diets. 13 of 21 dishes are rated safe for dairy free, 13 of 21 for lactose free. for more protein the top pick is Salmon Delight (18 pcs) at 42g protein and 460 calories. data as of 5 september 2026.

menu items21
diets checked10

scanned for 10 diets

every one of the 21 dishes checked against each diet

vegetarian7 safe
vegan4 safe
pescatarian12 safe
gluten free3 safe
dairy free13 safe
lactose free13 safe
halal4 safe
kosher7 safe
keto4 safe
low sodium6 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 21 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£7.91 on average, £2.34 to £14.99 across the menu

<£5
£5-10
£10-15
£15-20
£20+

two thirds of the menu sits at £5-10.

the best you can do here

  • Salmon Delight (18 pcs)£14.99

    P 42g · C 32g · F 18g · 460 cal

    42g of protein in 460 cal is rank 1 on the menu, making this the best choice for muscle growth.

    high proteinlow calorie
  • Chicken Katsu Curry£9.70

    P 35g · C 85g · F 28g · 750 cal

    35g of protein for 10 is rank 2 on the menu, making it a fantastic choice for muscle repair.

    high protein
  • Chicken Katsu Curry With Rice£11.99

    P 32g · C 95g · F 34g · 820 cal

    32g of protein for 12 is rank 7 on the menu, providing a good amount of fuel for your muscles.

    high protein

18 more dishes decoded

every macro and diet check, in the app

known for

  • Chicken Katsu Curry With Rice

    A comforting crowd favorite noted for its generous, satisfying portions.

    £11.99

the move

Grab a Bubble Tea and order the Chicken Katsu Curry for a filling meal. Make sure to try some fresh sushi on the side.

good to know

what should i order at SUSHI Boba Tigers for more protein or a lighter plate?

42g of protein: Salmon Delight (18 pcs) at 460 calories, £14.99. data as of 5 september 2026.

does SUSHI Boba Tigers have dairy free dishes?

13 of 21 dishes at SUSHI Boba Tigers are rated safe for dairy free, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does SUSHI Boba Tigers have lactose free dishes?

13 of 21 dishes at SUSHI Boba Tigers are rated safe for lactose free, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

175 High St, Ilford IG6 2AJ, UK
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