Sweet1ne Restaurant & Lounge- Chingford
Sweet1ne Restaurant & Lounge- Chingford
ORDER (order.inc) read all 11 dishes on the menu at Sweet1ne Restaurant & Lounge- Chingford in London and checked each one against 10 diets. 6 of 11 dishes are rated safe for pescatarian, 2 of 11 for keto. for more protein the top pick is Wings at 32g protein and 520 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.77 on average, £4.50 to £12.50 across the menu
half of the menu sits at £8-10.
the best of it
Wings£8P 32g · C 12g · F 38g · 520 cal
32g protein for 8 is the best value on the menu, making it great for muscle gains.
keto friendlyhigh protein
Grilled Tiger Prawn Skewers£9.50P 32g · C 4g · F 11g · 245 cal
32g protein in 245 cal is the best ratio on the menu for muscle building.
keto friendlyhigh proteinlow calorieplant based
Sweet1ne Street Tacos£11.50P 26g · C 35g · F 22g · 450 cal
26g protein in 450 cal ranks 4th on the menu, providing a solid amount of protein.
low calorie
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Curry Goat Spring Rolls
A wildly popular creative starter everyone orders
£10.50
Bao Buns Duo
The fusion favorite that food bloggers obsess over
£12.50
Jollof Sushi Roll (Tempura Prawn)
A unique house creation you will not find anywhere else
£10.50
Curry Goat Spring Rolls
A wildly popular creative starter everyone orders
£10.50
Bao Buns Duo
The fusion favorite that food bloggers obsess over
£12.50
Jollof Sushi Roll (Tempura Prawn)
A unique house creation you will not find anywhere else
£10.50
the move
Start with the spring rolls and definitely grab the jollof sushi. Save room for the big platters if you are really hungry.
good to know
what should i order at Sweet1ne Restaurant & Lounge- Chingford for more protein or a lighter plate?
32g of protein: Wings at 520 calories, £8. lighter: Grilled Tiger Prawn Skewers at 245 calories and 32g protein, £9.50. data as of 5 september 2026.
does Sweet1ne Restaurant & Lounge- Chingford have pescatarian dishes?
6 of 11 dishes at Sweet1ne Restaurant & Lounge- Chingford are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Sweet1ne Restaurant & Lounge- Chingford have keto dishes?
2 of 11 dishes at Sweet1ne Restaurant & Lounge- Chingford are rated safe for keto. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.