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Takaa Tak

Takaa Tak

🍛Indian· London · ★ 4.9 (842) · ££
until 22:00Local FavoriteAuthentic

ORDER (order.inc) read all 79 dishes on the menu at Takaa Tak in London and checked each one against 10 diets. 44 of 79 dishes are rated safe for pescatarian, 35 of 79 for vegetarian. for more protein the top pick is Hyderabadi Lamb Shanks at 45g protein and 750 calories. data as of 5 september 2026.

menu items79
diets checked10

scanned for 10 diets

every one of the 79 dishes checked against each diet

vegetarian35 safe
vegan4 safe
pescatarian44 safe
gluten free22 safe
dairy free7 safe
lactose free24 safe
halal48 safe
kosher39 safe
keto29 safe
low sodium20 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 79 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£8.85 on average, £2.49 to £16.99 across the menu

<£5
£5-10
£10-15
£15-20
£20+

a third of the menu sits at <£5.

the best of it

  • Hyderabadi Lamb Shanks£16.99

    P 45g · C 10g · F 50g · 750 cal

    keto friendlyhigh protein
  • Bhatti Ka Murag£14.49

    P 38g · C 12g · F 32g · 500 cal

    keto friendlyhigh protein
  • Patiala Chicken£14.99

    P 35g · C 15g · F 38g · 550 cal

    keto friendlyhigh protein

76 more dishes decoded

every macro and diet check, in the app

known for

  • Amritsari Fish

    Frequently cited by food lovers as a unique and delicious starter

    £8.99

  • Punjabi Samosa Chaat

    A must-have appetizer capturing authentic street food flavors

    £7.99

  • Tawa Lamb Biryani

    Regulars recommend it for an explosion of authentic flavors

    £14.99

the move

Start with the samosa chaat and definitely order the rich daal. Save room for their brilliant cocktails and a chocolate pistachio brownie.

good to know

what should i order at Takaa Tak for more protein or a lighter plate?

45g of protein: Hyderabadi Lamb Shanks at 750 calories, £16.99. lighter: Pan Fried Seabass at 350 calories and 35g protein, £15.49. data as of 5 september 2026.

does Takaa Tak have pescatarian dishes?

44 of 79 dishes at Takaa Tak are rated safe for pescatarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Takaa Tak have vegetarian dishes?

35 of 79 dishes at Takaa Tak are rated safe for vegetarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

4 Broad St, Teddington TW11 8RF, UK
teddington.takaatak.co.uk