Taparee , Indian & Nepalese Cuisine
Vegetarian, Indian
Taparee , Indian & Nepalese Cuisine
ORDER (order.inc) read all 65 dishes on the menu at Taparee , Indian & Nepalese Cuisine in London and checked each one against 10 diets. 40 of 65 dishes are rated safe for pescatarian, 36 of 65 for vegetarian. for more protein the top pick is Chicken Saagwala at 42g protein and 460 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 65 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 65 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 27%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.12 on average, £1.95 to £16.95 across the menu
41% of the menu sits at £5-10.
the best you can do here
Chicken Saagwala£12.95P 42g · C 12g · F 24g · 460 cal
42g of protein for 13 is rank 5 of 50, one of the best choices for muscle repair.
keto friendlyhigh proteinlow calorie
Lamb Biryani£16.95P 38g · C 92g · F 35g · 850 cal
high protein
Saag Gosht£15.50P 38g · C 14g · F 32g · 540 cal
keto friendlyhigh protein
62 more dishes decoded
every macro and diet check, in the app
62 more dishes decoded in the app
known for
Chilli Chicken Momo
Widely celebrated as the ultimate must-try dish by regulars
£10.95
Jimbu Chicken
Diners rave about this special introduction to authentic flavors
£15.95
Chicken Steam Momo
The classic starter that every table seems to order
£8.95
Chilli Chicken Momo
Widely celebrated as the ultimate must-try dish by regulars
£10.95
Jimbu Chicken
Diners rave about this special introduction to authentic flavors
£15.95
Chicken Steam Momo
The classic starter that every table seems to order
£8.95
the move
Start with the chicken momo and try anything cooked with Himalayan herbs like the Jimbu chicken. Finish your meal with a cold mango lassi.
good to know
what should i order at Taparee , Indian & Nepalese Cuisine for more protein or a lighter plate?
42g of protein: Chicken Saagwala at 460 calories, £12.95. data as of 5 september 2026.
does Taparee , Indian & Nepalese Cuisine have pescatarian dishes?
40 of 65 dishes at Taparee , Indian & Nepalese Cuisine are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Taparee , Indian & Nepalese Cuisine have vegetarian dishes?
36 of 65 dishes at Taparee , Indian & Nepalese Cuisine are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.