TENMARU
🍜 japanese · ★ 4.5 (645) · €€
Tenmaru serves traditional Japanese fare in central London, specializing in various ramen styles like tori paitan, tan tan men, and lemon ramen, alongside a selection of small plates and rice dishes.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£13.65 on average, £4.90 to £18.90 across the menu
half of the menu sits at £15-20.
known for
good to know
ORDER (order.inc) read all 30 dishes on the menu at TENMARU in London and checked each one against 10 diets. 29 of 30 dishes are rated safe for lactose free, 28 of 30 for dairy free. for more protein the top pick is Spicy Ramen at 44g protein and 850 calories. data as of 22 september 2026.
what should i order at TENMARU for more protein or a lighter plate?
44g of protein: Spicy Ramen at 850 calories, £17.90. lighter: Vegan Lemon at 650 calories and 23g protein, £17.50. data as of 22 september 2026.
does TENMARU have lactose free dishes?
29 of 30 dishes at TENMARU are rated safe for lactose free. checked dish by dish, not self-reported. data as of 22 september 2026.
does TENMARU have dairy free dishes?
28 of 30 dishes at TENMARU are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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