Tenshi
🥞 japanese · ★ 4.4 (1.3K) · ££
A cozy neighborhood izakaya serving honest Japanese home-style cooking and legendary okonomiyaki in an intimate, welcoming space.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£10.14 on average, £3.50 to £16.50 across the menu
a third of the menu sits at £5-10.
known for
- Vegetable OkonomiyakiPraised everywhere as a rare and authentic UK find£16.50
- Chicken Katsu CurryA staple neighborhood recommendation offering incredible value£15.95
- Nasu DengakuA must-try appetizer that regulars and bloggers rave about£10.30
- Agedashi TofuA cozy classic highlighted in almost every review£8.50
good to know
ORDER (order.inc) read all 20 dishes on the menu at Tenshi in London and checked each one against 10 diets. 13 of 20 dishes are rated safe for dairy free, 13 of 20 for lactose free. for more protein the top pick is Chicken Teriyaki at 35g protein and 400 calories. data as of 22 september 2026.
what should i order at Tenshi for more protein or a lighter plate?
35g of protein: Chicken Teriyaki at 400 calories, £15.30. data as of 22 september 2026.
does Tenshi have dairy free dishes?
13 of 20 dishes at Tenshi are rated safe for dairy free, 7 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Tenshi have lactose free dishes?
13 of 20 dishes at Tenshi are rated safe for lactose free, 7 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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