The Angel Oak
The Angel Oak
ORDER (order.inc) read all 37 dishes on the menu at The Angel Oak in London and checked each one against 10 diets. 23 of 37 dishes are rated safe for pescatarian, 17 of 37 for vegetarian. for more protein the top pick is Scotch flat iron steak, watercress, garlic butter, fries at 55g protein and 760 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 29%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£11.37 on average, £2.70 to £24 across the menu
43% of the menu sits at £5-10.
the best you can do here
Scotch flat iron steak, watercress, garlic butter, fries£24P 55g · C 48g · F 42g · 760 cal
high protein
Chicken and Parma ham schnitzel, Kaltbach cheese, loaded wedge salad, fries£18.50P 52g · C 88g · F 68g · 1120 cal
high protein
Double rib & flank burger, potato bun, burger sauce, American cheese£18P 52g · C 58g · F 62g · 980 cal
52g of protein is excellent, ranking 6th for protein per calorie.
high protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
good to know
what should i order at The Angel Oak for more protein or a lighter plate?
55g of protein: Scotch flat iron steak, watercress, garlic butter, fries at 760 calories, £24. data as of 5 september 2026.
does The Angel Oak have pescatarian dishes?
23 of 37 dishes at The Angel Oak are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Angel Oak have vegetarian dishes?
17 of 37 dishes at The Angel Oak are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.