The Cow
🦪 · ★ 4.4 (1.1K) · €€
The Cow is a classic London pub serving fresh oysters, seafood platters, and traditional British main courses in an intimate, welcoming atmosphere.
can you eat here?
pick your diet
what to order
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what you'll pay
£23.62 on average, £4.50 to £158 across the menu
known for
good to know
ORDER (order.inc) read all 40 dishes on the menu at The Cow in London and checked each one against 10 diets. 23 of 40 dishes are rated safe for pescatarian, 12 of 40 for low sodium. for more protein the top pick is Garlic & Chilli Chicken at 48g protein and 640 calories. data as of 22 september 2026.
what should i order at The Cow for more protein or a lighter plate?
48g of protein: Garlic & Chilli Chicken at 640 calories, £32. lighter: Linguine alle Vongole at 630 calories and 29g protein, £28. data as of 22 september 2026.
does The Cow have pescatarian dishes?
23 of 40 dishes at The Cow are rated safe for pescatarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does The Cow have low sodium dishes?
12 of 40 dishes at The Cow are rated safe for low sodium, 17 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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