The Gate
The Gate
ORDER (order.inc) read all 9 dishes on the menu at The Gate in London and checked each one against 10 diets. 4 of 9 dishes are rated safe for pescatarian, 3 of 9 for vegetarian. for more protein the top pick is 8oz Rump Steak at 65g protein and 850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 9 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 9 plates on this menu
how much protein a plate actually carries
protein on the plate
top 13%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.06 on average, £3.79 to £15.99 across the menu
half of the menu sits at £10-15.
what earns it
the three plates behind that ranking
8oz Rump Steak£15.99P 65g · C 50g · F 45g · 850 cal
65g protein for 16, rank 1 of 9 on this menu, is the best value and highest protein option here.
high protein
Hunter's Chicken Schnitzel£13.99P 50g · C 70g · F 55g · 950 cal
50g protein for 14, rank 4 of 9 on this menu, provides a massive amount of protein for recovery.
high protein
Freshly Battered Haddock£13.49P 45g · C 90g · F 60g · 1050 cal
45g protein for 13, rank 5 of 9 on this menu, is a decent amount of protein but comes with a lot of extra calories.
high protein
6 more dishes decoded
every macro and diet check, in the app
6 more dishes decoded in the app
known for
Hunter's Chicken Schnitzel
Featured as a top pub classic that locals love
£13.99
Freshly Battered Haddock
The definitive British pub staple everyone expects
£13.49
BBQ Chicken Wings
Highlighted by happy diners as a great way to kick off lunch
£6.29
Chocolate Brownie
A reliable crowd-pleaser to round out the meal
£5.99
Hunter's Chicken Schnitzel
Featured as a top pub classic that locals love
£13.99
Freshly Battered Haddock
The definitive British pub staple everyone expects
£13.49
BBQ Chicken Wings
Highlighted by happy diners as a great way to kick off lunch
£6.29
+ 1 more in the app
the move
Stick to the classic pub favorites like the battered haddock or schnitzel. Skip the sandwiches and save room for the chocolate brownie.
good to know
what should i order at The Gate for more protein or a lighter plate?
65g of protein: 8oz Rump Steak at 850 calories, £15.99. data as of 5 september 2026.
does The Gate have pescatarian dishes?
4 of 9 dishes at The Gate are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Gate have vegetarian dishes?
3 of 9 dishes at The Gate are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at The Gate?
1 set menu, daytime set menu, from £12.79 per person, monday to friday, 12:00 to 17:00. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.