The Grange· london
Day Boat Fish
1 plate
formuscle gainforweight management
Day Boat Fish
1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto✓ matches low sodium
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask how the fish is prepared and if it contains any flour or breading”
ask: “ask if the fish is cooked in oil instead of butter”
ask: “ask if the fish is prepared with any milk or cream”
ask: “ask if the fish is prepared with any alcohol”
ask: “ask what type of fish it is to ensure it has fins and scales”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 300 kcal
- protein
- 40g
- carbs
- 5g
- fat
- 12g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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