The Grapes
The Grapes
ORDER (order.inc) read all 30 dishes on the menu at The Grapes in London and checked each one against 10 diets. 18 of 30 dishes are rated safe for pescatarian, 9 of 30 for vegetarian. for more protein the top pick is Surf & Turf at 55g protein and 880 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£11.92 on average, £5 to £19.50 across the menu
half of the menu sits at <£10.
the best of it
Surf & Turf£19.50P 55g · C 50g · F 52g · 880 cal
55g of protein for 20, rank 5 of 30 on this menu, making it an excellent choice for muscle repair.
high protein
Club Sandwich£9.95P 45g · C 65g · F 48g · 850 cal
45g of protein for 10, rank 3 of 30 on this menu, making it a top-tier choice for muscle building.
high protein
The Grapes Cheese Burger£19.50P 45g · C 70g · F 55g · 950 cal
45g of protein for 20, rank 13 of 30 on this menu, providing a strong protein boost.
high protein
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Classic Fish & Chips
The pub's undeniable signature dish and most recommended item.
£19.50
Smoked Salmon & Soba Noodles
A standout alternative for those looking beyond traditional pub fare.
£17.95
King Prawn Luska
Frequently highlighted by locals as a delicious twist on standard pub menus.
£17.95
Classic Fish & Chips
The pub's undeniable signature dish and most recommended item.
£19.50
Smoked Salmon & Soba Noodles
A standout alternative for those looking beyond traditional pub fare.
£17.95
King Prawn Luska
Frequently highlighted by locals as a delicious twist on standard pub menus.
£17.95
the move
Grab the classic fish and chips, and make sure to check out the daily specials. Skip the toasted sandwiches if you visit outside the Monday to Friday afternoon rush.
good to know
what should i order at The Grapes for more protein or a lighter plate?
55g of protein: Surf & Turf at 880 calories, £19.50. lighter: Grilled Swordfish with a Zesty Gremolata at 480 calories and 38g protein, £19.50. data as of 5 september 2026.
does The Grapes have pescatarian dishes?
18 of 30 dishes at The Grapes are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Grapes have vegetarian dishes?
9 of 30 dishes at The Grapes are rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.