The Mayflower
The Mayflower
ORDER (order.inc) read all 42 dishes on the menu at The Mayflower in London and checked each one against 10 diets. 27 of 42 dishes are rated safe for pescatarian, 22 of 42 for vegetarian. for more protein the top pick is BBQ Baby Ribs Platter at 65g protein and 1150 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 42 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 42 plates on this menu
how much protein a plate actually carries
protein on the plate
top 30%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£13.73 on average, £5 to £36 across the menu
half of the menu sits at <£10.
what earns it
the three plates behind that ranking
BBQ Baby Ribs Platter£26P 65g · C 45g · F 80g · 1150 cal
65g protein is a massive amount for muscle building, ranking 4 of 41 for protein per price.
high protein
Today’s SteakP 55g · C 2g · F 42g · 620 cal
55g protein in 620 cal is excellent, ranking 5 of 42 for protein per calorie.
keto friendlyhigh protein
Slow Braised Lamb Shoulder£29P 50g · C 15g · F 58g · 780 cal
50g protein in 780 cal is a great amount for muscle growth.
high protein
39 more dishes decoded
every macro and diet check, in the app
39 more dishes decoded in the app
known for
Fish & Chips
Frequently cited as the absolute must-order pub classic.
£19
Victor’s House-Made Pies
Locals and regulars rave about these hearty pies.
£19.50
Mussels
Mentioned as a reliable and delicious starter.
£15
Sticky Toffee Pudding
The ultimate comforting finish to a hearty pub meal.
£9.50
Fish & Chips
Frequently cited as the absolute must-order pub classic.
£19
Victor’s House-Made Pies
Locals and regulars rave about these hearty pies.
£19.50
Mussels
Mentioned as a reliable and delicious starter.
£15
+ 1 more in the app
the move
Grab a pint and start with the mussels before diving into the fish and chips or a house-made pie. Make sure to book a table outside for the sunset views.
good to know
what should i order at The Mayflower for more protein or a lighter plate?
65g of protein: BBQ Baby Ribs Platter at 1150 calories, £26. lighter: Warm Chicken Fillets at 420 calories and 45g protein, £18. data as of 5 september 2026.
does The Mayflower have pescatarian dishes?
27 of 42 dishes at The Mayflower are rated safe for pescatarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Mayflower have vegetarian dishes?
22 of 42 dishes at The Mayflower are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.