The Oceanic Pub & Kitchen
The Oceanic Pub & Kitchen
ORDER (order.inc) read all 36 dishes on the menu at The Oceanic Pub & Kitchen in London and checked each one against 10 diets. 16 of 36 dishes are rated safe for pescatarian, 12 of 36 for vegetarian. for more protein the top pick is The Big Smoke Brisket Burger at 85g protein and 1450 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 36 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 36 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.78 on average, £3.25 to £24.50 across the menu
a quarter of the menu sits at £10-15.
what earns it
the three plates behind that ranking
The Big Smoke Brisket Burger£19.50P 85g · C 95g · F 88g · 1450 cal
85g of protein is the most on the menu, ranking 8th for protein per calorie.
high protein
Double Cheeseburger£17.95P 75g · C 85g · F 75g · 1250 cal
75g of protein is massive, ranking 7th for protein per calorie on this menu.
high protein
Roast Chicken£21.50P 65g · C 60g · F 40g · 850 cal
65g of protein is excellent, ranking 2nd for protein per calorie on this menu.
high protein
33 more dishes decoded
every macro and diet check, in the app
33 more dishes decoded in the app
known for
Nachos
Frequently highlighted as a must-order due to massive portion sizes.
£12.50
The Big Smoke Brisket Burger
Praised by travelers as one of the best pre-flight burgers available.
£19.50
House Smoked Baby-Back Ribs
A signature concept item that showcases their house-smoking expertise.
£23.50
Nachos
Frequently highlighted as a must-order due to massive portion sizes.
£12.50
The Big Smoke Brisket Burger
Praised by travelers as one of the best pre-flight burgers available.
£19.50
House Smoked Baby-Back Ribs
A signature concept item that showcases their house-smoking expertise.
£23.50
the move
Start with the nachos if you are sharing, and definitely grab the brisket burger for a proper pre-flight meal. Keep an eye on the clock though, as the relaxed pub vibe can make you lose track of time.
good to know
what should i order at The Oceanic Pub & Kitchen for more protein or a lighter plate?
85g of protein: The Big Smoke Brisket Burger at 1450 calories, £19.50. lighter: 8oz Sirloin Steak at 720 calories and 62g protein, £24.50. data as of 5 september 2026.
does The Oceanic Pub & Kitchen have pescatarian dishes?
16 of 36 dishes at The Oceanic Pub & Kitchen are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Oceanic Pub & Kitchen have vegetarian dishes?
12 of 36 dishes at The Oceanic Pub & Kitchen are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
are there any deals at The Oceanic Pub & Kitchen?
1 combo, small plates offer, from £22, every day. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.