The Orange Tree· london
Grilled Lemon Sole
£31 · 1 plate
forbalanced mealsformuscle gainforweight management
Grilled Lemon Sole
£31 · 1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the fish or capers are dusted in flour”
ask: “ask if the fish and potatoes are cooked with butter”
ask: “ask to substitute the potatoes for extra green beans”
ask: “ask if the fish and potatoes are cooked with cream or milk”
ask: “ask if the dish can be prepared with less salt”
ask: “ask if the dish is cooked with alcohol”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 40g
- carbs
- 25g
- fat
- 25g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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