The Pig's Ear
The Pig's Ear
ORDER (order.inc) read all 13 dishes on the menu at The Pig's Ear in London and checked each one against 10 diets. 7 of 13 dishes are rated safe for pescatarian, 6 of 13 for vegetarian. for more protein the top pick is Fallow deer at 35g protein and 480 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 21%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.50 on average, £3.50 to £28 across the menu
a third of the menu sits at £5-10.
the best you can do here
Fallow deer£28P 35g · C 15g · F 30g · 480 cal
35g of protein in 480 cal ranks 2 of 13, making this an excellent choice for muscle building.
keto friendlyhigh proteinlow calorie
Tamworth pork belly£24P 30g · C 5g · F 60g · 680 cal
30g of protein in 680 cal ranks 5 of 13, providing a decent amount of protein for recovery.
keto friendlyhigh protein
TPE Scotch egg£12P 28g · C 18g · F 44g · 580 cal
28g of protein for 12 ranks 1 of 8, making this a powerful protein source for muscle growth.
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
TPE Scotch egg
Frequently cited as a classic must-order starter.
£12
Salt beef croquettes
Often mentioned as a favorite for its unique flavor combination.
Tamworth pork belly
Highly praised across multiple reviews for its exceptional quality.
£24
Mushroom Marmite éclairs
A standout snack that food bloggers consistently highlight.
£3.50
TPE Scotch egg
Frequently cited as a classic must-order starter.
£12
Salt beef croquettes
Often mentioned as a favorite for its unique flavor combination.
Tamworth pork belly
Highly praised across multiple reviews for its exceptional quality.
£24
+ 1 more in the app
the move
Start with the salt beef croquettes and the Scotch egg. Go for the Tamworth pork belly if you want the best of their farm-to-table menu.
good to know
what should i order at The Pig's Ear for more protein or a lighter plate?
35g of protein: Fallow deer at 480 calories, £28. lighter: Lindisfarne oysters at 110 calories and 10g protein. data as of 5 september 2026.
does The Pig's Ear have pescatarian dishes?
7 of 13 dishes at The Pig's Ear are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Pig's Ear have vegetarian dishes?
6 of 13 dishes at The Pig's Ear are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.