ORDER
The Ponsbourne Pods· london
known forthis

GOAN CHICKEN CURRY

£21

Regulars order this for its deep flavour and well-balanced level of spice.

formuscle gain

checked for 10 diets

ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ low sodium✕ kosher

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”

ask: “what is the net carbohydrate content of the complete serving?”

ask: “does this dish contain lactose, including its sauces?”

ask: “can you confirm the ingredients, sourcing and preparation are halal?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
550 kcal
protein
38g
carbs
18g
fat
37g
fiber
3g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

free on iPhone · the full menu is ORDER+ · subscription required

more from The Ponsbourne