The Rose & Crown
The Rose & Crown
ORDER (order.inc) read all 35 dishes on the menu at The Rose & Crown in London and checked each one against 10 diets. 17 of 35 dishes are rated safe for pescatarian, 17 of 35 for lactose free. for more protein the top pick is 38 Oz Beef Tomahawk Steak To Share at 145g protein and 1850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 35 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 35 plates on this menu
how much protein a plate actually carries
protein on the plate
top 12%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£15.47 on average, £2.95 to £80 across the menu
what earns it
the three plates behind that ranking
38 Oz Beef Tomahawk Steak To Share£80P 145g · C 85g · F 115g · 1850 cal
145g of protein is the highest on the menu, ranking 3rd of 35 for protein per calorie.
high protein
T-bone steak 18oz£46.95P 110g · C 20g · F 100g · 1400 cal
110g of protein is fantastic, ranking 2nd of 35 on the menu for protein per calorie.
keto friendlyhigh protein
28 Day Hung Aged Ribeye Steak£28.95P 65g · C 55g · F 52g · 920 cal
65g of protein is excellent, ranking 7th of 35 on the menu for protein per calorie.
high protein
32 more dishes decoded
every macro and diet check, in the app
32 more dishes decoded in the app
known for
Award Winning Fish & Chips
A perennial customer favorite and top pub staple
£19.95
Our Classic Homemade Gourmet Burger
Regulars constantly rave about these substantial, satisfying burgers
£17.50
28 Day Hung Aged Ribeye Steak
Praised as a solid and high quality meat choice
£28.95
Award Winning Fish & Chips
A perennial customer favorite and top pub staple
£19.95
Our Classic Homemade Gourmet Burger
Regulars constantly rave about these substantial, satisfying burgers
£17.50
28 Day Hung Aged Ribeye Steak
Praised as a solid and high quality meat choice
£28.95
the move
Start with the award winning fish and chips, and grab a burger if you are really hungry. Skip the sandwiches if you visit after five, and save room for a great drink.
good to know
what should i order at The Rose & Crown for more protein or a lighter plate?
145g of protein: 38 Oz Beef Tomahawk Steak To Share at 1850 calories, £80. lighter: T-bone steak 18oz at 1400 calories and 110g protein, £46.95. data as of 5 september 2026.
does The Rose & Crown have pescatarian dishes?
17 of 35 dishes at The Rose & Crown are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Rose & Crown have lactose free dishes?
17 of 35 dishes at The Rose & Crown are rated safe for lactose free, 12 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.