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The Salad Project - Tottenham Court Road
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The Salad Project - Tottenham Court Road

🥗 cafe · ★ 4.7 (399) · €€

A popular London cafe specializing in customizable salads and protein-packed bowls. The menu emphasizes fresh, nutritious ingredients with generous portions, offering options ranging from salmon to chicken and tofu dishes.

closed opens tomorrow 10:30every day from 10:30

can you eat here?

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14dishes on the menu
10diets checked per dish

what to order

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known for

good to know

ORDER (order.inc) read all 14 dishes on the menu at The Salad Project - Tottenham Court Road in London and checked each one against 10 diets. 9 of 14 dishes are rated safe for dairy free, 9 of 14 for lactose free. for more protein the top pick is Surf + Turf Protein Bowl at 75g protein and 1040 calories. data as of 22 september 2026.

what should i order at The Salad Project - Tottenham Court Road for more protein or a lighter plate?

75g of protein: Surf + Turf Protein Bowl at 1040 calories. lighter: Big Feta Energy at 623 calories and 17g protein. data as of 22 september 2026.

does The Salad Project - Tottenham Court Road have dairy free dishes?

9 of 14 dishes at The Salad Project - Tottenham Court Road are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does The Salad Project - Tottenham Court Road have lactose free dishes?

9 of 14 dishes at The Salad Project - Tottenham Court Road are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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