The Spread Eagle
Vegetarian
The Spread Eagle
ORDER (order.inc) read all 27 dishes on the menu at The Spread Eagle in London and checked each one against 10 diets. 27 of 27 dishes are rated safe for vegetarian, 27 of 27 for vegan. for more protein the top pick is Sharing Spread at 35g protein and 1650 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 27 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 27 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 2%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.44 on average, £2 to £38 across the menu
two thirds of the menu sits at <£10.
the best you can do here
Sharing Spread£38P 35g · C 180g · F 90g · 1650 cal
35g of protein is a high total, though the calorie count makes it a heavy way to get it.
high proteinhigh fiberplant based
Classic Burger & fries£16P 32g · C 95g · F 42g · 920 cal
high proteinhigh fiberplant based
Korean Burger & fries£16P 25g · C 110g · F 48g · 980 cal
high fiberplant based
24 more dishes decoded
every macro and diet check, in the app
24 more dishes decoded in the app
known for
Pie, mash, liquor
London's first fully vegan pub is famous for this classic twist.
£15
Pie, mash, liquor
London's first fully vegan pub is famous for this classic twist.
£15
the move
Start with the mini squashage rolls, then definitely grab the mushroom steak. Leave room for the sticky toffee pudding because you cannot skip dessert here.
good to know
what should i order at The Spread Eagle for more protein or a lighter plate?
35g of protein: Sharing Spread at 1650 calories, £38. lighter: Gigantes beans, tomato, oregano, flatbread at 360 calories and 14g protein, £9. data as of 5 september 2026.
does The Spread Eagle have vegetarian dishes?
27 of 27 dishes at The Spread Eagle are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Spread Eagle have vegan dishes?
27 of 27 dishes at The Spread Eagle are rated safe for vegan. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.