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The Tooting Tavern

The Tooting Tavern

🍺London · ★ 4.5 (942) · ££
in 17 minLocal FavoriteLively

ORDER (order.inc) read all 11 dishes on the menu at The Tooting Tavern in London and checked each one against 10 diets. 8 of 11 dishes are rated safe for pescatarian, 7 of 11 for vegetarian. for more protein the top pick is Beef burger at 55g protein and 1100 calories. data as of 5 september 2026.

menu items11
diets checked10

scanned for 10 diets

every one of the 11 dishes checked against each diet

vegetarian7 safe
vegan3 safe
pescatarian8 safe
gluten free2 safe
dairy free5 safe
lactose free6 safe
halal3 safe
kosher4 safe
keto2 safe
low sodium5 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 11 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best you can do here

  • Beef burger

    P 55g · C 65g · F 70g · 1100 cal

    55g of protein is the second highest amount, ranking 2nd of 11.

    high protein
  • Fish and chips

    P 42g · C 90g · F 55g · 1050 cal

    42g of protein ranks 3rd of 11, making it a strong protein source.

    high protein
  • Charcuterie board

    P 28g · C 35g · F 32g · 550 cal

    28g of protein is the highest density on the menu, ranking 1st of 11.

8 more dishes decoded

every macro and diet check, in the app

known for

  • Fish and chips

    A classic pub favorite praised for its consistently high quality

  • Beef burger

    Part of their popular burger night lineup that locals love

  • Tiramisu

    The sweet treat everyone finishes their pub meal with

the move

Grab the fish and chips for a reliable classic, and make sure to check out the burger options. Skip the lighter snacks if you are looking for a proper filling meal.

good to know

what should i order at The Tooting Tavern for more protein or a lighter plate?

55g of protein: Beef burger at 1100 calories. lighter: Charcuterie board at 550 calories and 28g protein. data as of 5 september 2026.

does The Tooting Tavern have pescatarian dishes?

8 of 11 dishes at The Tooting Tavern are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

does The Tooting Tavern have vegetarian dishes?

7 of 11 dishes at The Tooting Tavern are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.

is there a set menu at The Tooting Tavern?

1 set menu, sunday roast. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

196 Tooting High St, London SW17 0SF, UK
thetootingtavern.co.uk