The White Horse
The White Horse
ORDER (order.inc) read all 38 dishes on the menu at The White Horse in London and checked each one against 10 diets. 20 of 38 dishes are rated safe for pescatarian, 18 of 38 for keto. for more protein the top pick is British and Irish 12oz Ribeye at 68g protein and 950 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
top 21%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£14.51 on average, £3 to £42 across the menu
half of the menu sits at <£10.
what earns it
the three plates behind that ranking
British and Irish 12oz Ribeye£42P 68g · C 0g · F 75g · 950 cal
68g protein in 950 cal, rank 12 of 38 on this menu, is an incredible amount of protein for muscle growth.
keto friendlyhigh protein
Brick Chicken£26P 55g · C 45g · F 42g · 780 cal
55g protein in 780 cal, rank 14 of 38 on this menu, is a massive amount of muscle-building protein.
high protein
Barnsley Chop£35P 55g · C 5g · F 58g · 750 cal
55g protein in 750 cal, rank 10 of 38 on this menu, is a fantastic, high-protein choice.
keto friendlyhigh protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
known for
Beer-Battered Fresh Haddock & Chips
The ultimate classic pub comfort food everyone loves.
£22
Brick Chicken
A standout main praised for its vibrant flavors.
£26
Pan-Seared Scallops
A popular starter that seafood lovers always order.
£15.50
Devonshire Cheddar & Pancetta Burger
A hearty favorite in peak beer and burger territory.
£21
Beer-Battered Fresh Haddock & Chips
The ultimate classic pub comfort food everyone loves.
£22
Brick Chicken
A standout main praised for its vibrant flavors.
£26
Pan-Seared Scallops
A popular starter that seafood lovers always order.
£15.50
+ 1 more in the app
the move
Start with the oysters if you catch Oyster Hour during the week, then go for the beer battered haddock. Avoid heavy steak cuts when the pub gets packed on match days.
good to know
what should i order at The White Horse for more protein or a lighter plate?
68g of protein: British and Irish 12oz Ribeye at 950 calories, £42. lighter: Tuna Tataki at 280 calories and 35g protein, £14.50. data as of 5 september 2026.
does The White Horse have pescatarian dishes?
20 of 38 dishes at The White Horse are rated safe for pescatarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The White Horse have keto dishes?
18 of 38 dishes at The White Horse are rated safe for keto, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.