The Windmill
The Windmill
ORDER (order.inc) read all 26 dishes on the menu at The Windmill in London and checked each one against 10 diets. 12 of 26 dishes are rated safe for pescatarian, 7 of 26 for vegetarian. for more protein the top pick is Gammon at 65g protein and 850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.80 on average, £1.95 to £17.95 across the menu
42% of the menu sits at £5-10.
the best of it
Gammon£17.50P 65g · C 55g · F 40g · 850 cal
65g protein in 850 cal is the best ratio on this menu, ranking 1 of 26.
high protein
Chicken Parmo Hot Shot£17.95P 62g · C 95g · F 80g · 1400 cal
62g protein for 18 is a solid ratio, ranking 7 of 26 on this menu.
high protein
Chicken Parmo£15.95P 60g · C 90g · F 75g · 1300 cal
60g protein for 16 is a strong ratio, ranking 5 of 26 on this menu.
high protein
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for

Pie of the Day
A legendary gastropub classic that regulars constantly order
£16.95

Double Smash Burger
A massive crowd favorite for a casual, satisfying lunch
£14.95

Cheeseburger Spring Rolls
A fun and quirky modern twist everyone talks about
£7.25

Pie of the Day
A legendary gastropub classic that regulars constantly order
£16.95

Double Smash Burger
A massive crowd favorite for a casual, satisfying lunch
£14.95

Cheeseburger Spring Rolls
A fun and quirky modern twist everyone talks about
£7.25
the move
Start with the cheeseburger spring rolls, then go for the pie of the day. Make sure to save room for a hearty pub lunch.
good to know
what should i order at The Windmill for more protein or a lighter plate?
65g of protein: Gammon at 850 calories, £17.50. data as of 5 september 2026.
does The Windmill have pescatarian dishes?
12 of 26 dishes at The Windmill are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Windmill have vegetarian dishes?
7 of 26 dishes at The Windmill are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at The Windmill?
4 set menus at The Windmill: set menu, the classic set menu, from £22 two courses; set menu, the classic set menu (3 courses), from £29 three courses; set menu, the premium set menu, from £26 two courses, and 1 more. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




