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Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden

Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden

💨Indian· London · ★ 4.7 (6,632)
until 03:00LivelyGroup Friendly

ORDER (order.inc) read all 60 dishes on the menu at Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden in London and checked each one against 10 diets. 44 of 60 dishes are rated safe for pescatarian, 38 of 60 for vegetarian. for more protein the top pick is Mix Tandoori Grill at 60g protein and 650 calories. data as of 5 september 2026.

menu items60
diets checked10

scanned for 10 diets

every one of the 60 dishes checked against each diet

vegetarian38 safe
vegan7 safe
pescatarian44 safe
gluten free23 safe
dairy free7 safe
lactose free23 safe
halal47 safe
kosher41 safe
keto21 safe
low sodium8 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 60 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£9.89 on average, £1.95 to £21.95 across the menu

<£5
£5-10
£10-15
£15-20
£20+

two thirds of the menu sits at £5-10.

the best you can do here

  • Mix Tandoori Grill£21.95

    P 60g · C 10g · F 40g · 650 cal

    keto friendlyhigh protein
  • Tandoori Drumsticks£10.95

    P 52g · C 4g · F 22g · 420 cal

    keto friendlyhigh proteinlow calorie
  • Grilled Chicken Wings£8.95

    P 48g · C 5g · F 52g · 680 cal

    48g protein in 680 cal is a massive amount, ranking 15 of 50 on this menu.

    keto friendlyhigh protein

57 more dishes decoded

every macro and diet check, in the app

known for

  • Carlton Lounge Mix Platter

    The ultimate sharing plate that everyone orders for the table.

    £14.95

  • Mix Tandoori Grill

    Cited by regulars as the absolute best way to sample their grilled specialties.

    £21.95

  • Chilli Paneer

    A massively popular crowd-pleaser known for its punchy, vibrant flavors.

    £9.95

  • Chicken Lollipop

    An addictive and fun street-style favorite that flies out of the kitchen.

    £9.95

the move

Start with the Carlton Lounge Mix Platter and share the Chilli Paneer. Save room for some serious Indo-Chinese comfort food.

good to know

what should i order at Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden for more protein or a lighter plate?

60g of protein: Mix Tandoori Grill at 650 calories, £21.95. lighter: Carlton Fish Tikka at 280 calories and 42g protein, £11.95. data as of 5 september 2026.

does Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden have pescatarian dishes?

44 of 60 dishes at Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

does Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden have vegetarian dishes?

38 of 60 dishes at Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer Garden are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

234 Kingsbury Rd, London NW9 0BH, UK
tigerbayshisha.co.uk