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TOCA Social, The O2

TOCA Social, The O2

London · ★ 4.8 (2,934)
until 23:00LivelyGroup Friendly

ORDER (order.inc) read all 35 dishes on the menu at TOCA Social, The O2 in London and checked each one against 10 diets. 12 of 35 dishes are rated safe for vegetarian, 12 of 35 for pescatarian. for more protein the top pick is Tenders (Large - 18 pieces) at 200g protein and 2700 calories. data as of 5 september 2026.

menu items35
diets checked10

scanned for 10 diets

every one of the 35 dishes checked against each diet

vegetarian12 safe
vegan0 safe
pescatarian12 safe
gluten free4 safe
dairy free4 safe
lactose free6 safe
halal27 safe
kosher14 safe
keto2 safe
low sodium10 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 35 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£13.62 on average, £5 to £40 across the menu

<£10
£10-20
£20-30
£30-40
£40+

42% of the menu sits at <£10.

what earns it

the three plates behind that ranking

  • Tenders (Large - 18 pieces)£35

    P 200g · C 150g · F 132g · 2700 cal

    200g of protein for 35, rank 1 of 33 on this menu, which is an incredible protein value.

    high protein
  • Birria Tacos (16 Pack)£40

    P 192g · C 208g · F 200g · 3000 cal

    192g of protein for 40, rank 5 of 33 on this menu, which is an excellent protein value for a group.

    high proteinhigh fiber
  • Toca Sliders (15 Pack)£32

    P 175g · C 275g · F 200g · 3000 cal

    175g of protein for 32, rank 2 of 33 on this menu, making this a powerhouse for protein if you are feeding a group.

    high proteinhigh fiber

32 more dishes decoded

every macro and diet check, in the app

known for

  • Chicken Wings (Medium - 12 pieces)

    Consistently cited as the ultimate game day snack.

    £15

  • Nashville Fried Chicken Sandwich

    A massive fan favourite for anyone wanting real heat.

    £12

  • Toca Sliders (3 Pack)

    Regularly recommended as the best quick bite between games.

    £9

  • Corn Ribs

    Highlighted as an unexpected vegetable standout.

    £5

the move

Grab a mess of wings and the slider pack for your soccer box. Save room for the churros, and stick to the sharing platters so you can keep playing without missing a turn.

good to know

what should i order at TOCA Social, The O2 for more protein or a lighter plate?

200g of protein: Tenders (Large - 18 pieces) at 2700 calories, £35. lighter: Tenders (Small - 3 pieces) at 450 calories and 35g protein, £9. data as of 5 september 2026.

does TOCA Social, The O2 have vegetarian dishes?

12 of 35 dishes at TOCA Social, The O2 are rated safe for vegetarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does TOCA Social, The O2 have pescatarian dishes?

12 of 35 dishes at TOCA Social, The O2 are rated safe for pescatarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Peninsula Square, London SE10 0DX, UK
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