VATAVARAN
VATAVARAN
ORDER (order.inc) read all 31 dishes on the menu at VATAVARAN in London and checked each one against 10 diets. 25 of 31 dishes are rated safe for pescatarian, 21 of 31 for vegetarian. for more protein the top pick is Lamb Barbat at 40g protein and 700 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 31 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 31 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£13.72 on average, £5 to £24 across the menu
a third of the menu sits at £10-15.
what earns it
the three plates behind that ranking
Lamb BarbatP 40g · C 10g · F 55g · 700 cal
40g of protein is fantastic, ranking 8 of 31 for protein density.
keto friendlyhigh protein
Butter ChickenP 35g · C 15g · F 50g · 650 cal
35g of protein is excellent, ranking 9 of 31 for protein density.
keto friendlyhigh protein
Wild PrawnP 32g · C 4g · F 8g · 220 cal
32g of protein is the most of anything on this menu, ranking 1 of 31 for protein density.
keto friendlyhigh proteinlow calorieheart healthyplant based
28 more dishes decoded
every macro and diet check, in the app
28 more dishes decoded in the app
known for
Chicken Biryani
Featured in almost every diner review as a standout favorite
£22
Hispi Cabbage
Praised by food bloggers as a true vegetable revelation
£12
Lamb Barbat
Widely loved by guests for its incredible tenderness
Chicken Biryani
Featured in almost every diner review as a standout favorite
£22
Hispi Cabbage
Praised by food bloggers as a true vegetable revelation
£12
Lamb Barbat
Widely loved by guests for its incredible tenderness
the move
Start with the cocktails and grab the Lamb Barbat for your main course. Save room for the chocolate dessert because it is totally worth it.
good to know
what should i order at VATAVARAN for more protein or a lighter plate?
40g of protein: Lamb Barbat at 700 calories. lighter: Wild Prawn at 220 calories and 32g protein. data as of 5 september 2026.
does VATAVARAN have pescatarian dishes?
25 of 31 dishes at VATAVARAN are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does VATAVARAN have vegetarian dishes?
21 of 31 dishes at VATAVARAN are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at VATAVARAN?
2 set menus at VATAVARAN: tasting menu, vegan tasting menu, from £70 per person; set menu, linner menu, from £30, every day, 13:00 to 16:00. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.