Via Emilia by Food Roots - FITZROVIA

Q: what should i order at Via Emilia by Food Roots - FITZROVIA for more protein or a lighter plate?

24g of protein: Turtlèin in brôd (Modena) at 380 calories, £13.50. lighter: Pisarei e Fasò (Piacenza) at 410 calories and 15g protein, £12. data as of 22 september 2026.

Q: does Via Emilia by Food Roots - FITZROVIA have vegetarian dishes?

16 of 24 dishes at Via Emilia by Food Roots - FITZROVIA are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

Q: does Via Emilia by Food Roots - FITZROVIA have pescatarian dishes?

16 of 24 dishes at Via Emilia by Food Roots - FITZROVIA are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

🍝 italian · ★ 4.8 (1.6K) · ££

A lively neighborhood trattoria specializing in traditional Emilia-Romagna handmade pasta and light, crispy gnocco fritto in a warm, welcoming space.

closed opens 12:00

10 Charlotte Pl, London W1T 1SHfitzrovia, london

via--emilia.com

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24dishes on the menu

10diets checked per dish

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21 more dishes decodedevery macro and diet check, in the app

what you'll pay

£8.69 on average, £4 to £14 across the menu

<£6

£6-8

£8-10

£10-12

£12+

a third of the menu sits at <£6.

known for

Gnocco Fritto BreadThe absolute calling card of the restaurant, ordered by everyone£5

good to know

ORDER (order.inc) read all 24 dishes on the menu at Via Emilia by Food Roots - FITZROVIA in London and checked each one against 10 diets. 16 of 24 dishes are rated safe for vegetarian, 16 of 24 for pescatarian. for more protein the top pick is Turtlèin in brôd (Modena) at 24g protein and 380 calories. data as of 22 september 2026.

what should i order at Via Emilia by Food Roots - FITZROVIA for more protein or a lighter plate?

24g of protein: Turtlèin in brôd (Modena) at 380 calories, £13.50. lighter: Pisarei e Fasò (Piacenza) at 410 calories and 15g protein, £12. data as of 22 september 2026.

does Via Emilia by Food Roots - FITZROVIA have vegetarian dishes?

16 of 24 dishes at Via Emilia by Food Roots - FITZROVIA are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does Via Emilia by Food Roots - FITZROVIA have pescatarian dishes?

16 of 24 dishes at Via Emilia by Food Roots - FITZROVIA are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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