YOLO
YOLO
ORDER (order.inc) read all 20 dishes on the menu at YOLO in London and checked each one against 10 diets. 12 of 20 dishes are rated safe for dairy free, 12 of 20 for lactose free. for more protein the top pick is Salt & Pepper Chicken Wings (Large) at 65g protein and 850 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
top 21%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.64 on average, £4.80 to £14.80 across the menu
half of the menu sits at £6-8.
what earns it
the three plates behind that ranking
Salt & Pepper Chicken Wings (Large)£14.80P 65g · C 25g · F 55g · 850 cal
65g of protein is a great amount for muscle repair.
high protein
Salt & Pepper Ribs (Large)£14.80P 65g · C 15g · F 75g · 1000 cal
65g of protein is excellent for muscle building, but comes with a lot of fat.
high protein
Pepper & Salt Calamari (Large)£14.80P 60g · C 50g · F 40g · 800 cal
60g of protein is a massive amount for muscle recovery.
high protein
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Pepper & Salt Calamari (Large)
Consistently praised by regulars as a top-notch starter.
£14.80
Salt & Pepper Ribs (Large)
A crowd favorite for sharing around the table.
£14.80
Poached Chicken in Chili Oil
Highlighted by diners craving an authentic spice fix.
£12.90
Pepper & Salt Calamari (Large)
Consistently praised by regulars as a top-notch starter.
£14.80
Salt & Pepper Ribs (Large)
A crowd favorite for sharing around the table.
£14.80
Poached Chicken in Chili Oil
Highlighted by diners craving an authentic spice fix.
£12.90
the move
Start with the calamari and get the poached chicken for the table. Lean into the regional specialties and share everything.
good to know
what should i order at YOLO for more protein or a lighter plate?
65g of protein: Salt & Pepper Chicken Wings (Large) at 850 calories, £14.80. lighter: Wine-Marinated Chicken at 230 calories and 26g protein, £12.90. data as of 5 september 2026.
does YOLO have dairy free dishes?
12 of 20 dishes at YOLO are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does YOLO have lactose free dishes?
12 of 20 dishes at YOLO are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.