Allégorie
Allégorie
ORDER (order.inc) read all 15 dishes on the menu at Allégorie in Madrid and checked each one against 10 diets. 8 of 15 dishes are rated safe for keto, 8 of 15 for low sodium. for more protein the top pick is Chicken at 42g protein and 390 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
protein on the plate
top 6%
of 687 places in Madrid
data as of 4 september 2026
what earns it
the three plates behind that ranking
ChickenP 42g · C 10g · F 18g · 390 cal
390 cal and 42g protein is an ideal, lean muscle-building staple for your diet.
keto friendlyhigh proteinlow calorie- Poultry
P 40g · C 15g · F 20g · 420 cal
420 cal and 40g protein is an excellent, high-protein option for building and maintaining muscle.
keto friendlyhigh proteinlow calorie 
Rump capP 38g · C 6g · F 32g · 480 cal
480 cal and 38g protein is a strong, energy-dense meal for supporting muscle growth.
high proteinlow calorie
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Foie gras
It is the restaurant's most iconic staple for first-timers.
Scallop
Critics consistently call this the most technically impressive dish.
Risotto
Regulars swear by this as their favorite comfort course.
Turbot
It perfectly showcases the chef's mastery of classic seafood technique.
Foie gras
It is the restaurant's most iconic staple for first-timers.
Scallop
Critics consistently call this the most technically impressive dish.
Risotto
Regulars swear by this as their favorite comfort course.
+ 1 more in the app
the move
Go for the 8-step Sinfonía menu to get the full experience, and make sure the Foie gras and Scallop are included. Stick to the French classics and skip the fusion-heavy dishes, they aren't as polished.
good to know
what should i order at Allégorie for more protein or a lighter plate?
42g of protein: Chicken at 390 calories. data as of 4 september 2026.
does Allégorie have keto dishes?
8 of 15 dishes at Allégorie are rated safe for keto. checked dish by dish, not self-reported. data as of 4 september 2026.
does Allégorie have low sodium dishes?
8 of 15 dishes at Allégorie are rated safe for low sodium, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Allégorie?
2 set menus at Allégorie: tasting menu, sinfonía menu, from €98; tasting menu, adagio menu, from €78. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.