CONTIENTO
🥩 · ★ 4.8 (423) · €€
A stylish modern Mediterranean restaurant specializing in charcoal-grilled meats, seafood, and inventive seasonal plates in a bright, corner space with great lighting.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€16.33 on average, €2 to €59 across the menu
two thirds of the menu sits at <€20.
known for
- White Prawn Tartare BriocheOften cited as a signature, sophisticated dish that highlights their culinary ambition.€8
- Charcoal-Roasted ArtichokesThe jamón gives it a crisp, savory touch that diners rave about.€9
- White Prawn and Green Garlic 'Vaga' TortillaA famous house specialty celebrating seasonal spring garlic.€14
good to know
ORDER (order.inc) read all 24 dishes on the menu at CONTIENTO in Madrid and checked each one against 10 diets. 13 of 24 dishes are rated safe for pescatarian, 12 of 24 for gluten free. for more protein the top pick is 45-Day Dry-Aged Old Cow Entrecôte at 62g protein and 780 calories. data as of 22 september 2026.
what should i order at CONTIENTO for more protein or a lighter plate?
62g of protein: 45-Day Dry-Aged Old Cow Entrecôte at 780 calories, €29. lighter: Steak Tartare at 380 calories and 38g protein, €19. data as of 22 september 2026.
does CONTIENTO have pescatarian dishes?
13 of 24 dishes at CONTIENTO are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 22 september 2026.
does CONTIENTO have gluten free dishes?
12 of 24 dishes at CONTIENTO are rated safe for gluten free, 6 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
is there a set menu at CONTIENTO?
1 set menu, menú del día, from €14.50, monday to friday, 12:30 to 17:00. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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