EL GUiRi, Brunch & Sweets· madrid
Toast with Ham and Tomato
2 slices of toast
formuscle gainforweight management
Toast with Ham and Tomato
2 slices of toast
formuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches lactose-free
ask first
? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 320 kcal
- protein
- 14g
- carbs
- 35g
- fat
- 13g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
free on iPhone · the full menu is ORDER+ · subscription required