HUMO Goya Pollos a la Brasa by Jhosef Arias
HUMO Goya Pollos a la Brasa by Jhosef Arias
ORDER (order.inc) read all 14 dishes on the menu at HUMO Goya Pollos a la Brasa by Jhosef Arias in Madrid and checked each one against 10 diets. 11 of 14 dishes are rated safe for dairy free, 11 of 14 for lactose free. for more protein the top pick is Whole Grilled Chicken at 130g protein and 1700 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
top 8%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.50 on average, €4 to €31.90 across the menu
half of the menu sits at €10-20.
what earns it
the three plates behind that ranking
Whole Grilled Chicken€31.90P 130g · C 120g · F 80g · 1700 cal
130g of protein is massive, making this a perfect high-protein feast if you're sharing it with training partners.
high proteinhigh fiber- 1/2 Grilled Chicken€17.90
P 65g · C 60g · F 40g · 850 cal
With 65g of protein, this is a fantastic muscle-building meal that provides plenty of fuel for recovery.
high protein 
Mostrito Breast€17.90P 55g · C 90g · F 50g · 1050 cal
55g of protein is great for muscle growth, and the extra carbs can help fuel a very intense training session.
high protein
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Whole Grilled Chicken
It is the restaurant's absolute star and flagship dish
€31.90
Mostrito Leg
The ultimate comfort plate for those who want everything
€16.90
Causa Pollera
Critics consistently name this as the essential Peruvian appetizer
€11
Beef Heart Skewers
A cult favorite for fans of authentic Peruvian street food
€12
Arroz Chaufa
Regulars love it as the perfect salty side for chicken
€16.50
Whole Grilled Chicken
It is the restaurant's absolute star and flagship dish
€31.90
Mostrito Leg
The ultimate comfort plate for those who want everything
€16.90
Causa Pollera
Critics consistently name this as the essential Peruvian appetizer
€11
+ 2 more in the app
the move
Go for the Whole Grilled Chicken and don't hold back on the six house-made sauces, the uchu is a game changer. Pair it with Chicha Morada to balance the heat, but skip the wings in ceviche sauce as they can be a letdown.
good to know
what should i order at HUMO Goya Pollos a la Brasa by Jhosef Arias for more protein or a lighter plate?
130g of protein: Whole Grilled Chicken at 1700 calories, €31.90. lighter: 1/2 Grilled Chicken at 850 calories and 65g protein, €17.90. data as of 4 september 2026.
does HUMO Goya Pollos a la Brasa by Jhosef Arias have dairy free dishes?
11 of 14 dishes at HUMO Goya Pollos a la Brasa by Jhosef Arias are rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does HUMO Goya Pollos a la Brasa by Jhosef Arias have lactose free dishes?
11 of 14 dishes at HUMO Goya Pollos a la Brasa by Jhosef Arias are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.