Lentejas estofadas
Comforting, traditional lentil stew that is a favorite during the colder months.
Lentejas estofadas
Comforting, traditional lentil stew that is a favorite during the colder months.
checked for 10 diets
ask the restaurant before ordering
ask: “is this dish vegan, including the sauce and how it is prepared?”
ask: “is this dish vegetarian, including the sauce and how it is prepared?”
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain meat or meat stock, including its sauces?”
ask: “does this dish contain lactose, including its sauces?”
ask: “what is the sodium content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition
nutrition per portion
- calories
- 420 kcal
- protein
- 23g
- carbs
- 52g
- fat
- 13g
- fiber
- 15g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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