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La Damasquina

Vegetarian

La Damasquina

🧆Mediterranean· Madrid · ★ 4.5 (1,496) · €€
in 26 minAuthenticHomestyle

ORDER (order.inc) read all 15 dishes on the menu at La Damasquina in Madrid and checked each one against 10 diets. 8 of 15 dishes are rated safe for vegetarian, 8 of 15 for pescatarian. for more protein the top pick is Kebbe Labanieh at 38g protein and 720 calories. data as of 4 september 2026.

menu items15
diets checked10

scanned for 10 diets

every one of the 15 dishes checked against each diet

vegetarian8 safe
vegan5 safe
pescatarian8 safe
gluten free5 safe
dairy free6 safe
lactose free6 safe
halal12 safe
kosher12 safe
keto3 safe
low sodium3 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 15 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€10.87 on average, €7.50 to €18.90 across the menu

<€10
€10-15
€15-20
€20-25
€25+

two thirds of the menu sits at <€10.

the best you can do here

  • Kebbe Labanieh€16.90

    P 38g · C 45g · F 44g · 720 cal

    38g protein is fantastic for muscle growth and recovery after a tough workout.

    high protein
  • Assorted Hot Mezze€18.90

    P 25g · C 60g · F 45g · 750 cal

    25g protein is strong, but the high calorie and fat count makes it a 'dirty bulk' choice at best.

    high fiber
  • Assorted Cold Mezze€16.90

    P 18g · C 55g · F 40g · 650 cal

    18g protein is helpful, but the high calorie count makes it less efficient for lean muscle gains.

    high fiber

12 more dishes decoded

every macro and diet check, in the app

known for

  • Kebbe Labanieh

    Regulars rave about its authentic, home-cooked Syrian flavor

    €16.90

  • Assorted Hot Mezze

    The perfect sampler for trying all their best appetizers

    €18.90

  • Muhammara

    It is frequently singled out as their standout dip

    €9.40

the move

Start with the Assorted Hot Mezze to share, but make sure to order the Muhammara separately, it's too good to miss. For the main, the Kebbe Labanieh is the true star of the menu.

good to know

what should i order at La Damasquina for more protein or a lighter plate?

38g of protein: Kebbe Labanieh at 720 calories, €16.90. data as of 4 september 2026.

does La Damasquina have vegetarian dishes?

8 of 15 dishes at La Damasquina are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

does La Damasquina have pescatarian dishes?

8 of 15 dishes at La Damasquina are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

C. de Costa Rica, 24, Chamartín, 28016 Madrid, Spain
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