La Taberna de Baco
🥘 mediterranean · ★ 3.9 (2K) · €€
A local favorite specializing in traditional Mediterranean rice dishes and classic tapas in a lively, traditional tavern setting. It is a go-to spot for business lunches and hearty portions of lobster rice or crispy croquettes.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€15.89 on average, €4.50 to €25.50 across the menu
a third of the menu sits at €15-20.
known for
- Lobster RiceIt is the restaurant's top-tier specialty and a local favorite.€23.90
- Black Rice with Baby SquidRegulars rave about the perfect texture and deep seafood flavor.€17.90
- Grilled Baby SquidDiners call it absolute perfection for its smoky temperature control.€22
- Assorted CroquettesA reliable Spanish staple that everyone orders to start.€16.50
good to know
ORDER (order.inc) read all 48 dishes on the menu at La Taberna de Baco in Madrid and checked each one against 10 diets. 29 of 48 dishes are rated safe for pescatarian, 22 of 48 for lactose free. for more protein the top pick is Caesar Salad at 35g protein and 550 calories. data as of 22 september 2026.
what should i order at La Taberna de Baco for more protein or a lighter plate?
35g of protein: Caesar Salad at 550 calories, €14.60. lighter: Sea Bass at 320 calories and 40g protein, €19. data as of 22 september 2026.
does La Taberna de Baco have pescatarian dishes?
29 of 48 dishes at La Taberna de Baco are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does La Taberna de Baco have lactose free dishes?
22 of 48 dishes at La Taberna de Baco are rated safe for lactose free, 14 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
is there a set menu at La Taberna de Baco?
1 menú del día, monday to friday. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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