La Taberna de Peñalver Cava Baja
Korean
La Taberna de Peñalver Cava Baja
ORDER (order.inc) read all 69 dishes on the menu at La Taberna de Peñalver Cava Baja in Madrid and checked each one against 10 diets. 42 of 69 dishes are rated safe for pescatarian, 42 of 69 for lactose free. for more protein the top pick is Aged Beef Low Loin at 55g protein and 650 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 69 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 69 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€19.87 on average, €7.50 to €31 across the menu
a third of the menu sits at €25+.
the best of it
Aged Beef Low Loin€29P 55g · C 0g · F 48g · 650 cal
With a massive 55g of protein, this is an absolute powerhouse for muscle growth and repair.
keto friendlyhigh protein
Austrian Beef Tenderloin in Paris Sauce€29P 50g · C 5g · F 55g · 720 cal
With 50g of protein, it's excellent for muscle building, though the high fat content is something to note.
keto friendlyhigh protein
Rice with Aged Beef Loin€31P 42g · C 75g · F 38g · 820 cal
42g of protein is excellent for muscle building.
high protein
66 more dishes decoded
every macro and diet check, in the app
66 more dishes decoded in the app
known for
Oxtail in Sweet Potato and Apple Cream
It is the restaurant's unique high-trust specialty dish.
€27
Señoret Rice
Diners consistently praise its perfect texture and intense depth.
€28.50
100% Iberian Acorn-Fed Ham
It is their top-tier product and a Spanish classic.
€30
Iberian Ham Croquettes
A crowd-favorite starter that regulars always order first.
€16
Oxtail in Sweet Potato and Apple Cream
It is the restaurant's unique high-trust specialty dish.
€27
Señoret Rice
Diners consistently praise its perfect texture and intense depth.
€28.50
100% Iberian Acorn-Fed Ham
It is their top-tier product and a Spanish classic.
€30
+ 1 more in the app
the move
You must order the rice, but remember there is a two-person minimum per pan. Start with the Oxtail in Sweet Potato and Apple Cream for a unique twist, and definitely save room for the molten cheesecake.
good to know
what should i order at La Taberna de Peñalver Cava Baja for more protein or a lighter plate?
55g of protein: Aged Beef Low Loin at 650 calories, €29. lighter: Grilled Cuttlefish at 280 calories and 35g protein, €14. data as of 4 september 2026.
does La Taberna de Peñalver Cava Baja have pescatarian dishes?
42 of 69 dishes at La Taberna de Peñalver Cava Baja are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Taberna de Peñalver Cava Baja have lactose free dishes?
42 of 69 dishes at La Taberna de Peñalver Cava Baja are rated safe for lactose free, 17 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at La Taberna de Peñalver Cava Baja?
1 set menu, menú del día, from €14.90, tuesday to saturday, 13:00 to 17:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.