Manteigaria - Fábrica de Pasteles de Nata
Manteigaria - Fábrica de Pasteles de Nata
ORDER (order.inc) read all 13 dishes on the menu at Manteigaria - Fábrica de Pasteles de Nata in Madrid and checked each one against 10 diets. 13 of 13 dishes are rated safe for vegetarian, 13 of 13 for pescatarian. for more protein the top pick is Pack of 6 Custard Tarts at 18g protein and 1380 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
what you'll pay
€15.31 on average, €1.80 to €110 across the menu
picks by goal
the three plates, ranked for more protein
Pack of 6 Custard Tarts€12P 18g · C 156g · F 78g · 1380 cal
1380 cal with only 18g protein is a poor ratio for building muscle, as it's mostly empty calories.
Pack of 2 Custard Tarts€4P 6g · C 52g · F 26g · 460 cal
460 cal with just 6g protein is inefficient for muscle growth; you're mostly getting carbs and fat.
low calorie
Cappuccino€2.80P 5g · C 8g · F 5g · 100 cal
100 cal with 5g protein is a decent light snack, though it won't do much for muscle synthesis.
keto friendlylow calorie
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
Custard Tart (Unit)
It is the shop's singular, world-famous specialty
€2
Pack of 6 Custard Tarts
The most popular takeaway size for sharing
€12
Coffee with Milk
The classic beverage pairing for a warm nata
€2
Custard Tart (Unit)
It is the shop's singular, world-famous specialty
€2
Pack of 6 Custard Tarts
The most popular takeaway size for sharing
€12
Coffee with Milk
The classic beverage pairing for a warm nata
€2
the move
Always eat your nata warm and don't forget to sprinkle it with cinnamon at the counter. Since there's rarely any seating, grab a pack of six to-go and enjoy them while walking through Puerta del Sol.
good to know
what should i order at Manteigaria - Fábrica de Pasteles de Nata for more protein or a lighter plate?
18g of protein: Pack of 6 Custard Tarts at 1380 calories, €12. lighter: Americano at 4 calories and 0g protein, €1.80. data as of 4 september 2026.
does Manteigaria - Fábrica de Pasteles de Nata have vegetarian dishes?
13 of 13 dishes at Manteigaria - Fábrica de Pasteles de Nata are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Manteigaria - Fábrica de Pasteles de Nata have pescatarian dishes?
13 of 13 dishes at Manteigaria - Fábrica de Pasteles de Nata are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.