NACHA
NACHA
ORDER (order.inc) read all 8 dishes on the menu at NACHA in Madrid and checked each one against 10 diets. 6 of 8 dishes are rated safe for low sodium, 5 of 8 for gluten free. for more protein the top pick is Tataki of Skirt Steak at 35g protein and 380 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 8 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 8 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.06 on average, €3.50 to €20 across the menu
a third of the menu sits at €5-10.
the best of it
Tataki of Skirt Steak€17P 35g · C 5g · F 24g · 380 cal
With 35g of protein, this is an excellent choice to fuel your muscle growth and recovery.
high proteinlow calorie
Sweetbreads (Molleja)€20P 28g · C 2g · F 32g · 420 cal
With 28g of protein, it's a solid, nutrient-dense option to help hit your daily protein goals.
keto friendlylow calorie
Shrimp Tartare€8P 18g · C 12g · F 9g · 210 cal
A solid 18g of protein for a small plate, making it a great lean addition to your meal.
keto friendlylow calorie
5 more dishes decoded
every macro and diet check, in the app
5 more dishes decoded in the app
known for
Beef Empanada
It is the undisputed star and most-ordered item on the menu
€3.50
Sweetbreads (Molleja)
Locals call it the best grilled sweetbread in the city
€20
Dulce de Leche Flan
Diners frequently claim this is the best flan in Madrid
€8
Shrimp Tartare
A creative fusion dish that critics highlight for its texture
€8
Beef Empanada
It is the undisputed star and most-ordered item on the menu
€3.50
Sweetbreads (Molleja)
Locals call it the best grilled sweetbread in the city
€20
Dulce de Leche Flan
Diners frequently claim this is the best flan in Madrid
€8
+ 1 more in the app
the move
You absolutely have to start with the beef empanadas and the sweetbreads. Make sure to book via CoverManager well in advance since the space is tiny and fills up fast.
good to know
what should i order at NACHA for more protein or a lighter plate?
35g of protein: Tataki of Skirt Steak at 380 calories, €17. data as of 4 september 2026.
does NACHA have low sodium dishes?
6 of 8 dishes at NACHA are rated safe for low sodium, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does NACHA have gluten free dishes?
5 of 8 dishes at NACHA are rated safe for gluten free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.