Orgaz Mediterranean Cuisine
Korean
Orgaz Mediterranean Cuisine
ORDER (order.inc) read all 23 dishes on the menu at Orgaz Mediterranean Cuisine in Madrid and checked each one against 10 diets. 14 of 23 dishes are rated safe for lactose free, 13 of 23 for dairy free. for more protein the top pick is Beef Tenderloin Medallions at 48g protein and 580 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 23 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 23 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€16.20 on average, €6.50 to €24.90 across the menu
57% of the menu sits at €15-20.
the best of it
Beef Tenderloin Medallions€18.50P 48g · C 12g · F 38g · 580 cal
48g of protein is an incredible amount for muscle growth, making this a top-tier choice.
keto friendlyhigh protein
Oxtail Volcano€18.50P 45g · C 35g · F 38g · 650 cal
45g of protein is excellent for muscle growth and recovery after a tough workout.
high protein
Grilled Sliced Red Meat Loin€18.50P 45g · C 2g · F 35g · 520 cal
45g of protein is fantastic for muscle growth, making this a very effective choice.
keto friendlyhigh protein
20 more dishes decoded
every macro and diet check, in the app
20 more dishes decoded in the app
known for
Homemade Iberian Ham Croquettes
They are the quintessential starter mentioned in almost every review.
€11.50
Oxtail Volcano
It is a creative, hearty twist on a Spanish classic.
€18.50
Betanzos Style Spanish Omelette
People love the authentic, gooey texture of this regional style.
€14.50
Classic Russian Salad
It is a validated staple that locals use to judge the kitchen.
€12.50
Homemade Iberian Ham Croquettes
They are the quintessential starter mentioned in almost every review.
€11.50
Oxtail Volcano
It is a creative, hearty twist on a Spanish classic.
€18.50
Betanzos Style Spanish Omelette
People love the authentic, gooey texture of this regional style.
€14.50
+ 1 more in the app
the move
Definitely start with the croquettes and the oxtail volcano. If you are a fan of traditional desserts, the torrija is the move, but the Cuban Mojito Sorbet is great if you want something lighter.
good to know
what should i order at Orgaz Mediterranean Cuisine for more protein or a lighter plate?
48g of protein: Beef Tenderloin Medallions at 580 calories, €18.50. lighter: Almadraba Bluefin Tuna at 380 calories and 35g protein, €18.50. data as of 4 september 2026.
does Orgaz Mediterranean Cuisine have lactose free dishes?
14 of 23 dishes at Orgaz Mediterranean Cuisine are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Orgaz Mediterranean Cuisine have dairy free dishes?
13 of 23 dishes at Orgaz Mediterranean Cuisine are rated safe for dairy free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Orgaz Mediterranean Cuisine?
1 menú del día, monday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.