Restaurante TARAMARA
🍤 mediterranean · ★ 4.5 (2.5K) · €€€
Restaurante Taramara offers a fusion of traditional Mediterranean cuisine with Asian and Peruvian influences in Madrid. The menu features a variety of shared plates, meat, fish, and seasonal vegetable dishes.
can you eat here?
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what to order
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what you'll pay
€19.39 on average, €2.25 to €49.20 across the menu
two thirds of the menu sits at €10-20.
known for
good to know
ORDER (order.inc) read all 57 dishes on the menu at Restaurante TARAMARA in Madrid and checked each one against 10 diets. 38 of 57 dishes are rated safe for lactose free, 29 of 57 for dairy free. for more protein the top pick is CARRILLERAS DE PURO BELLOTA at 45g protein and 650 calories. data as of 22 september 2026.
what should i order at Restaurante TARAMARA for more protein or a lighter plate?
45g of protein: CARRILLERAS DE PURO BELLOTA at 650 calories, €22.45. lighter: Kale and Quinoa Salad at 380 calories and 22g protein, €14.95. data as of 22 september 2026.
does Restaurante TARAMARA have lactose free dishes?
38 of 57 dishes at Restaurante TARAMARA are rated safe for lactose free, 14 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Restaurante TARAMARA have dairy free dishes?
29 of 57 dishes at Restaurante TARAMARA are rated safe for dairy free, 19 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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