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Restaurante Ten Con Ten
inmadrid · salamanca

Restaurante Ten Con Ten

🍷 mediterranean · ★ 4.3 (8.4K) · €€€

Located in the upscale Salamanca district of Madrid, this trendy Mediterranean restaurant is known for its lively, cosmopolitan atmosphere and signature dishes that make it a favorite local gathering spot.

can you eat here?

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65dishes on the menu
10diets checked per dish

what to order

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known for

good to know

ORDER (order.inc) read all 65 dishes on the menu at Restaurante Ten Con Ten in Madrid and checked each one against 10 diets. 44 of 65 dishes are rated safe for pescatarian, 34 of 65 for keto. for more protein the top pick is Escalopines de Solomillo al Parmesano at 50g protein and 650 calories. data as of 22 september 2026.

what should i order at Restaurante Ten Con Ten for more protein or a lighter plate?

50g of protein: Escalopines de Solomillo al Parmesano at 650 calories. lighter: Lubina a la bilbaína at 450 calories and 43g protein. data as of 22 september 2026.

does Restaurante Ten Con Ten have pescatarian dishes?

44 of 65 dishes at Restaurante Ten Con Ten are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does Restaurante Ten Con Ten have keto dishes?

34 of 65 dishes at Restaurante Ten Con Ten are rated safe for keto, 9 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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