Sempiterno Restaurante
Sempiterno Restaurante
ORDER (order.inc) read all 29 dishes on the menu at Sempiterno Restaurante in Madrid and checked each one against 10 diets. 18 of 29 dishes are rated safe for keto, 16 of 29 for lactose free. for more protein the top pick is New York Strip Steak at 110g protein and 1100 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 29 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 29 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€18.86 on average, €2.50 to €30 across the menu
half of the menu sits at €20-30.
what earns it
the three plates behind that ranking
New York Strip Steak€30P 110g · C 0g · F 75g · 1100 cal
110g of protein is massive, but the 1100 calories make it a bulk-only option.
keto friendlyhigh protein- Aged Beef Rib-eye€27
P 75g · C 0g · F 72g · 950 cal
75g of protein is great for muscle building, but the high calories are for bulking only.
keto friendlyhigh protein - Beef Tenderloin€26.50
P 55g · C 6g · F 30g · 520 cal
55g of protein is an absolute powerhouse for muscle building and recovery.
keto friendlyhigh protein
26 more dishes decoded
every macro and diet check, in the app
26 more dishes decoded in the app
known for
Bouchot Mussel Croquettes
Diners consistently call these out as the best starter on the menu
€13
Aged Beef Rib-eye
It is the centerpiece of their high-end charcoal-grilling focus
€27
Bull Tail Ravioli
A favorite for those looking for deep, traditional Spanish flavors
€20
Bouchot Mussel Croquettes
Diners consistently call these out as the best starter on the menu
€13
Aged Beef Rib-eye
It is the centerpiece of their high-end charcoal-grilling focus
€27
Bull Tail Ravioli
A favorite for those looking for deep, traditional Spanish flavors
€20
the move
Definitely go for the aged rib-eye if you're hungry, but don't skip the mussel croquettes to start. If you're there for lunch, the 'menú del día' is an absolute steal for the quality you get.
good to know
what should i order at Sempiterno Restaurante for more protein or a lighter plate?
110g of protein: New York Strip Steak at 1100 calories, €30. lighter: Sea Bass Ceviche at 240 calories and 28g protein, €18. data as of 4 september 2026.
does Sempiterno Restaurante have keto dishes?
18 of 29 dishes at Sempiterno Restaurante are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Sempiterno Restaurante have lactose free dishes?
16 of 29 dishes at Sempiterno Restaurante are rated safe for lactose free, 11 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Sempiterno Restaurante?
1 set menu, menú del día, from €13.90, monday to friday, 13:00 to 16:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.