Taberna Salitre
Taberna Salitre
ORDER (order.inc) read all 35 dishes on the menu at Taberna Salitre in Madrid and checked each one against 10 diets. 25 of 35 dishes are rated safe for pescatarian, 20 of 35 for lactose free. for more protein the top pick is Port Wine Beef Cheeks with Aligot at 42g protein and 780 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 35 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 35 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.04 on average, €3.50 to €24 across the menu
a third of the menu sits at €5-10.
the best of it
Port Wine Beef Cheeks with Aligot€24P 42g · C 48g · F 46g · 780 cal
42g protein is great for muscle growth, but the high calorie load is inefficient.
high protein
Bluefin Tuna Tartare€21P 32g · C 6g · F 14g · 280 cal
32g protein is excellent for muscle building and recovery.
high proteinlow calorie
Iberian Sirloin Tartare€22P 30g · C 4g · F 20g · 320 cal
30g protein is fantastic for supporting muscle growth and repair.
keto friendlyhigh proteinlow calorie
32 more dishes decoded
every macro and diet check, in the app
32 more dishes decoded in the app
known for
Artichoke with Romesco and Pork Jowl
Critics and regulars consistently call this the standout vegetable dish.
€14
Russian Salad
It is considered an emblem of the house and a must-order starter.
€14
Bluefin Tuna Tartare
The restaurant is famous for its premium bluefin tuna selection.
€21
Octopus with Aligot
The unique aligot pairing is a creative signature of the kitchen.
€18
Smoked Cheesecake
It is the go-to dessert recommended by every local food guide.
€9
Artichoke with Romesco and Pork Jowl
Critics and regulars consistently call this the standout vegetable dish.
€14
Russian Salad
It is considered an emblem of the house and a must-order starter.
€14
Bluefin Tuna Tartare
The restaurant is famous for its premium bluefin tuna selection.
€21
+ 2 more in the app
the move
Start with a few creative Gildas and the artichokes, they are non-negotiable. Make sure to book a table in advance if you're coming for the late-night 'tardeo' vibe when it turns into a party.
good to know
what should i order at Taberna Salitre for more protein or a lighter plate?
42g of protein: Port Wine Beef Cheeks with Aligot at 780 calories, €24. lighter: Marinated Lemon Fish at 240 calories and 28g protein, €16. data as of 4 september 2026.
does Taberna Salitre have pescatarian dishes?
25 of 35 dishes at Taberna Salitre are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Taberna Salitre have lactose free dishes?
20 of 35 dishes at Taberna Salitre are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Taberna Salitre?
1 menú del día, fórmula ejecutiva a mediodía, from €19 per person, monday to friday, 13:00 to 16:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.