TAKAMI SUSHI (buffet libre)
TAKAMI SUSHI (buffet libre)
ORDER (order.inc) read all 20 dishes on the menu at TAKAMI SUSHI (buffet libre) in Madrid and checked each one against 10 diets. 15 of 20 dishes are rated safe for lactose free, 14 of 20 for dairy free. for more protein the top pick is Caesar Salad at 20g protein and 350 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 7%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€7.73 on average, €2.50 to €21.50 across the menu
two thirds of the menu sits at <€5.
the best you can do here
Caesar Salad€7.50P 20g · C 15g · F 22g · 350 cal
20g protein is decent, but it's not the most efficient muscle-building choice here.
low calorie
Xiao Long Bao (4 pieces)€4.50P 14g · C 20g · F 16g · 280 cal
14g protein is a solid start for a dim sum dish to support muscle repair.
low calorie
Fried Chicken Gyoza (4 pieces)€4.50P 14g · C 22g · F 12g · 260 cal
14g protein is good, but the frying process makes it less ideal for lean gains.
low calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Toasted Combination (8 pieces)
It is the most popular sampler for fans of smoky, buttery flavors
€12.50
Xiao Long Bao (4 pieces)
A top-rated dim sum staple that regulars always reorder
€4.50
Baozi
One of the most frequently cited favorites on delivery platforms
€2.50
Assorted Combination (14 pieces)
The go-to choice for testing the kitchen's sushi freshness
€15.50
Toasted Combination (8 pieces)
It is the most popular sampler for fans of smoky, buttery flavors
€12.50
Xiao Long Bao (4 pieces)
A top-rated dim sum staple that regulars always reorder
€4.50
Baozi
One of the most frequently cited favorites on delivery platforms
€2.50
+ 1 more in the app
the move
Stick to the nigiri and the 'Toasted' sushi sets for the best quality, and use the tablet to order in small rounds so everything stays fresh. Skip the caramelized beef and fried dishes, they don't live up to the sushi.
good to know
what should i order at TAKAMI SUSHI (buffet libre) for more protein or a lighter plate?
20g of protein: Caesar Salad at 350 calories, €7.50. lighter: Edamame at 150 calories and 12g protein, €4.20. data as of 4 september 2026.
does TAKAMI SUSHI (buffet libre) have lactose free dishes?
15 of 20 dishes at TAKAMI SUSHI (buffet libre) are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does TAKAMI SUSHI (buffet libre) have dairy free dishes?
14 of 20 dishes at TAKAMI SUSHI (buffet libre) are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at TAKAMI SUSHI (buffet libre)?
1 set menu, menú del día, from €17.50, tuesday to saturday, 12:30 to 16:30. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.