TKO Tacos Guzman
TKO Tacos Guzman
ORDER (order.inc) read all 26 dishes on the menu at TKO Tacos Guzman in Madrid and checked each one against 10 diets. 20 of 26 dishes are rated safe for low sodium, 18 of 26 for keto. for more protein the top pick is Beef Skirt Quesadilla at 28g protein and 430 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 33%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
Beef Skirt QuesadillaP 28g · C 32g · F 22g · 430 cal
With 28g of protein, this is an excellent, high-protein choice to fuel your post-workout recovery.
low calorie- Vampiro Quesadilla
P 26g · C 28g · F 28g · 460 cal
With 26g of protein, it offers good muscle-building potential, though the fat content is on the higher side.
low calorie - Cochinita Quesadilla
P 25g · C 32g · F 18g · 390 cal
With 25g of protein, this is a strong choice to help hit your daily protein targets for muscle growth.
low calorie
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Al Pastor Taco
It is the quintessential street taco that everyone orders first.
Suadero Taco
Local regulars and critics consider this their best traditional meat option.
Nachos with Homemade Guacamole
The go-to starter for groups looking for high-value comfort food.
Beef Skirt Taco
Known for being one of the most filling and satisfying tacos.
Al Pastor Taco
It is the quintessential street taco that everyone orders first.
Suadero Taco
Local regulars and critics consider this their best traditional meat option.
Nachos with Homemade Guacamole
The go-to starter for groups looking for high-value comfort food.
+ 1 more in the app
the move
Stick to the Suadero and Al Pastor tacos for the most authentic experience, and definitely pair them with a Frozen Margarita or Horchata. While the menu is huge, the quesadillas are the secret winner if you want something extra cheesy.
good to know
what should i order at TKO Tacos Guzman for more protein or a lighter plate?
28g of protein: Beef Skirt Quesadilla at 430 calories. lighter: Octopus Taco at 160 calories and 18g protein. data as of 4 september 2026.
does TKO Tacos Guzman have low sodium dishes?
20 of 26 dishes at TKO Tacos Guzman are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does TKO Tacos Guzman have keto dishes?
18 of 26 dishes at TKO Tacos Guzman are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.